• Ophthalmologist
  • Educator
  • Podcast Host

Dr Pragnya

A Prescription for Wellbeing.

Bridging medicine, psychology and the mind–body connection — the science and stories behind living well.

Dr Pragnya seated with a podcast microphone, holding a glowing Dr Pragnya neon sign — host of Human Prescription Rx

Meet Pragnya

About

I'm Dr. Pragnya — an ophthalmologist, educator, and podcast host fascinated by what drives human health, performance, and fulfilment. Through Human Prescription Rx, I bring together medicine, psychology, and curiosity about the mind–body connection.

Dr Pragnya standing outdoors in a red suit

Dr. Pragnya

Biography

Dr. Pragnya is an ophthalmologist, educator, and podcast host with a passion for understanding what drives human health, performance, and fulfilment. Having completed her specialist ophthalmology training in Australia and recently attaining her FRANZCO qualification, she is currently undertaking fellowships in refractive surgery at London Vision Clinic and Moorfields Eye Hospital in London.

Alongside her clinical work, she has a longstanding interest in psychology, wellbeing, leadership, and the cultural factors that shape health and human potential. She serves on the boards of RANZCO Women in Ophthalmology and the Cultural Curriculum Committee, advocating for greater diversity, wellbeing, and positive change within medicine.

As the host of Human Prescription Rx, she brings together her background in medicine with a curiosity about the mind–body connection, human behaviour, and personal growth — exploring the science and stories behind living well.

Qualifications

  • B.Sc (Psychology)
  • MBBS (Hons)
  • PGDipOphthal
  • FRANZCO
  • PGDip Cataract & Refractive Surgery

The Podcast

Human Prescription Rx

Psychology • Medicine • The Human Body

Human Prescription Rx explores psychology, medicine, and the human body — combining insights from science, wellbeing, and human performance to uncover the principles that help people live healthier, more meaningful lives.

Links coming soon.

Human Prescription Rx podcast cover art — a fingerprint transforming into a brain

Live Events

Human Prescription Rx — A Live Conversation

Human Prescription Rx comes to life on stage — bringing the conversation to audiences in person.

Upcoming events to be announced.

Episodes

Latest Episodes

See all episodes
  • 01

    The Mind-Body Connection

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    Exploring the science behind how our thoughts, emotions, and beliefs directly shape our physical health and wellbeing.

    Listen
  • 02

    Sovereignty & Self-Leadership

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    What does it truly mean to be the author of your own life? A deep dive into personal agency, identity, and the psychology of change.

    Listen
  • 03

    Vision & Perception

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    Through the lens of ophthalmology and neuroscience, how does the way we see the world reflect the way we experience it?

    Listen
Living well begins with understanding the mind and body as one.

Newsletter

A prescription for wellbeing — in your inbox.

Occasional notes on the mind, the body and living well — sent when there's something worth reading.

Get in touch

Whether you're interested in collaboration, guest enquiries, or simply want to connect — I'd love to hear from you.

Email

drpragnya@humanprescription.com
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